Curry powder is a very popular spice native to the Asian cooking but also very common in many other cuisines. Curry powder is basically a blend of herbs, spices and seeds. The mixture includes turmeric, coriander, cumin and cardamom. Curry powder is the key ingredient in many Indian, Caribbean and south Asian dishes. Curry powder has many health benefits apart from just being a food ingredient.
You can make your own blend of curry powder to add flavor, taste and heat to any food recipe. Cumin, ginger, coriander, red/black pepper, cardamom, dill seed, cloves and turmeric are some of the common ingredients of curry powder. Other blends can have as much as 30 or even more different species.
When using curry powder to marinade sea food or meat, start by combining the ingredients in a bowl. The ingredients include, curry powder, salt, finely diced tomatoes, onions, pepper, minced garlic and barbecue sauce. You should then place the sea food or meat in the marinade then refrigerate for some hours before grilling.
You can also prepare a stir fry curry dish with some leftover chicken. Start by combining chicken broth, cornstarch, soy sauce, pepper, and curry powder. Heat oil in a wok and add onions with some minced garlic and let it fry lightly for a while. Add diced carrots and broccoli and then continue stirring for a while. Remove the vegetables when the wok is thoroughly cooked and then add oil; cook the chicken using the curry powder as ingredient. Add vegetables when the chicken is almost cooked and serve with rice.
As mentioned earlier, curry powder has many additional benefits to the health of an individual. Curry powder is recognized in the medical field for its anti-inflammatory properties. In some parts of the Asian region it is used to treat cuts and buns. This has resulted to studies on other medicinal properties of curry powder since it has no side effects like other synthetic treatments.
Curry Powder Hidden Benefits
Curry powder is also under serious studies by medical scientist as a tool for fighting diseases like Alzheimer. Alzheimer is basically a dangerous plague that reduces a victim’s ability to function properly. Curry powder has properties which enable it block the plague and hence providing protection to the brain.
Curry powder is being used to fight against breast cancer. Studies have shown that it is quite effective in closing the genes that cause breast cancer. There are also signs that curry powder can cure pancreatic cancer by stabilizing the disease.
If you have a look at the many over the counter drugs that are used to treat arthritis you will find that they contain curcumin. Curcumin is an abundant ingredient in curry powder. As much as the taste of the curry powder is enough to entice individuals to add them to their dish, its non-side effects properties makes it even more enticing.
