Fudco Samo Seeds 1kg

Fudco Samo Seeds, also known as Barnyard Millet, are small, gluten-free grains commonly consumed during fasting in Indian cuisine. These nutritious seeds have a light, fluffy texture when cooked and are perfect for making dishes like sama khichdi, upma, and kheer. Their mild, slightly nutty flavour makes them a versatile ingredient in both savoury and sweet recipes. Rich in fibre and essential minerals, Samo Seeds provide sustained energy and aid digestion.

A healthy alternative to rice, Samo Seeds are easy to cook and digest, making them ideal for vrat (fasting) meals and everyday consumption. They are naturally low in calories and high in protein, offering a wholesome addition to a balanced diet. Fudco Samo Seeds are carefully sourced to ensure superior quality, freshness, and purity in every pack.