Natco Suran Yam 400g

Natco Suran Yam 400g is a convenient way to enjoy the delicious taste and texture of yam, a popular root vegetable used in many traditional dishes. Known for its earthy flavour, Suran (or Elephant Yam) is a key ingredient in Indian curries, stews, and vegetable dishes like yam fry and sabzi. It’s also widely used in African and Caribbean cuisines for making dishes like pounded yam and yam porridge.

This canned yam is pre-cooked and ready to use, saving you time in the kitchen while still offering the authentic taste and health benefits of this versatile vegetable. Rich in fibre and vitamins, it’s perfect for adding a nutritious and hearty element to your meals.