Jay Brand Little Millet Samai (also known as Samai Rice, Samai Millet, Kutki, or Sama) brings tiny, nutrient-dense power to your kitchen – a light, quick-cooking ancient grain loved in South Indian homes as a gentle rice substitute.
Gluten-free and standout for its high dietary fibre content, plus protein, iron, magnesium, B vitamins, and antioxidants. With a low glycaemic index (~50), it helps keep blood sugar steady (perfect for diabetics), supports smooth digestion and gut comfort, assists weight management by promoting fullness, delivers lasting energy, and benefits heart health – excellent for fasting, light meals, or daily balanced eating.
Subtle nutty taste and fluffy results when cooked – ideal for samai upma, little millet khichdi, samai pongal, kheer, salads, pulao, dosa, idli, or creative sweet & savoury recipes. Browse our online asian grocery superstore for more Millet products in UK
100% natural • No additives • Trusted Jay Brand quality
Net wt: 1kg
Make healthier swaps effortless
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