Power your plate with Jay Brand Kodo Millet Varaku (also known as Varagu, Kodra, Arikelu, or Harka) – a nutrient-rich, ancient millet prized in South Indian and traditional Indian diets as a wholesome rice substitute.
Naturally gluten-free, packed with dietary fibre (one of the highest among millets), protein, B vitamins (niacin, riboflavin), essential minerals (iron, magnesium, phosphorus), antioxidants, phenolic compounds, and a low glycaemic index. It supports steady blood sugar control (excellent for diabetics), promotes healthy digestion and gut health, aids weight management, boosts heart health (lowers cholesterol & inflammation), strengthens the nervous system, combats oxidative stress, and provides sustained energy – ideal for health-conscious eaters, fasting days, or balanced everyday nutrition.
Mild, nutty flavour with fluffy texture when cooked – versatile for kodo millet upma, varagu pulao, kodo khichdi, pongal, masala dosa, kheer, salads, or as a base for savoury/sweet dishes. Browse our online asian grocery superstore for more Millet products in UK
100% natural • No additives • Trusted Jay Brand quality.
Net wt: 1kg
Embrace this forgotten superfood for better wellness
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