Telugu Foods Barnyard Millet (also known as Kuthiraivali, Sanwa Millet, or Oodalu) – a wholesome, nutritious ancient grain popular in South Indian and Telugu cuisine as a healthy rice alternative.
Naturally gluten-free, packed with dietary fibre, high-quality protein, essential minerals (iron, calcium, magnesium), and boasting a low glycaemic index, it supports blood sugar management, aids weight control, promotes healthy digestion, boosts energy, and benefits heart health – ideal for diabetics, health-conscious individuals, and those seeking balanced nutrition.
Light, fluffy texture with mild nutty flavour – versatile for upma, khichdi, porridge, salads, dosa, idli, or sweet recipes.
100% natural, no additives – perfect for everyday wholesome meals.Browse our online asian grocery superstore for more Millet products in UK
Net weight: 500g A favourite among UK households embracing authentic Indian superfoods.
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