Jay Brand Kodo Millet Varaku (also known as Varagu, Kodra, Arikelu, or Harka) delivers one of the most fibre-rich ancient millets in a generous 1kg pack – a trusted South Indian supergrain that’s gaining popularity as a superior rice substitute for modern, health-focused cooking.
Gluten-free and exceptionally high in dietary fibre (among the top millets), with solid protein, B vitamins (niacin, riboflavin), iron, magnesium, phosphorus, antioxidants, and phenolic compounds. Its notably low glycaemic index makes it outstanding for blood sugar stability (highly recommended for diabetics), supports smooth digestion and gut health, helps prevent constipation, aids weight management through better satiety, lowers cholesterol for heart health, reduces inflammation, and provides steady, crash-free energy – a top pick for fasting, diabetes management, or everyday wellness.
Mild nutty flavour and fluffy cooked texture – easy to prepare for favourites like kodo upma, varagu khichdi, kodo pongal, pulao, kheer, dosa, idli, or simple salads. Browse our online asian grocery superstore for more Millet products in UK
100% natural • No additives • Jay Brand purity & quality
Net wt: 1kg
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